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Borden's, 1 slice
Calories: 30
Carbs: 3g
Fat: 0g
Protein: 4g
30
Fat free cheese, 0.25 cup
Calories: 45
Carbs: 2g
Protein: 9g
45
Homemade, 1 sandwich
Calories: 210
Carbs: 32g
Fat: 7g
Protein: 24g
210
Nita's Turkey Sandwich, 1 sandwich
Calories: 440
Carbs: 47g
Fat: 14g
Protein: 23g
440
1 tbsp
Calories: 19
Carbs: 1.4g
Fat: 0.2g
Protein: 2.8g
19
1 cubic inch
Calories: 24
Carbs: 2.1g
Fat: 0.1g
Protein: 3.6g
24
Compliments Cheese Fat Free, 1 slice (19g)
Calories: 25
25
Fat free mozzarella, 0.25 cup
Mozzarella fat free, 0.25 cup
cottage cheese fat free, 100 gram
Calories: 61
Carbs: 3.5g
Fat: 0.5g
Protein: 10.3g
61
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