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1 cup
Calories: 337
Carbs: 70.6g
Fat: 2.1g
Protein: 14.5g
337
Farro, 0.25 cup dry
Calories: 170
Carbs: 35g
Fat: 1g
Protein: 6g
170
Farro Cooked, 120 g (1cup)
Calories: 200
Carbs: 52g
Fat: 2g
Protein: 8g
200
Flik, 0.25 cup
Calories: 81
Carbs: 16.6g
Fat: 0g
Protein: 3.5g
81
Home cooked, 0.5 cup (50g)
Calories: 169
Carbs: 35.5g
Fat: 1.1g
Protein: 7.5g
169
Generic, 0.5 cup cooked (4 oz.)
Calories: 300
Carbs: 32g
300
In Harvest, 8.5 oz.
Calories: 280
Carbs: 60g
Protein: 12g
280
earthly choice farro, 120 gram
Calories: 180
Fat: 3.5g
180
Compliments, 0.25 cup
Calories: 160
Carbs: 33g
160
Earthly Grains, 0.25 cup dry
Protein: 5g
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