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Farm Raised Basa Fillets

Great Value, 1 portion

Calories: 110

Carbs: 1g

Fat: 1.5g

Protein: 22g

110

Country Ham, Value Pack

Suncrest Farms, 2 oz

Calories: 100

Carbs: 0g

Fat: 4g

Protein: 15g

100

Shrimp, Farm-Raised

365 Everyday Value, 14 shrimp

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 19g

80

Farm Raised Tilapia Fillets

Great Value, 1 fillet

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 18g

80

Veggie Crumbles, Value Pack

MorningStar Farms, 0.5 cup

Calories: 60

Carbs: 4g

Fat: 2g

Protein: 9g

60

Value Mince

Pennybank Farm, 100 g

Calories: 190

Carbs: 1.3g

Fat: 15g

Protein: 21.7g

190

Value Sausages

Plumtree Farms, 1 sausage

Calories: 135

Carbs: 2.9g

Fat: 10.7g

Protein: 5.5g

135

Veggie Crumbles, Chorizo, Value Pack

MorningStar Farms, 0.5 cup

Calories: 110

Carbs: 6g

Fat: 8g

Protein: 9g

110

Chik'n Strips, Veggie, Value Pack

MorningStar Farms, 12 average strips

Calories: 140

Carbs: 4g

Fat: 3.5g

Protein: 23g

140

Chicken Patties, Classic, Value Pack

Foster Farms, 1 patty

Calories: 200

Carbs: 13g

Fat: 12g

Protein: 10g

200