zona cerealista, 50 grama

Calories: 174

Carbs: 39.8g

Fat: 0.4g

Protein: 2.5g

174

Germen, 100 grama

Calories: 3420

Carbs: 710g

Fat: 13g

Protein: 95g

3420

Farinha de trigo integral, 25 g

Calories: 90

Carbs: 20.5g

Fat: 0.5g

Protein: 2.8g

90

goldahren, 0.4 grama

Calories: 136

Carbs: 31g

Fat: 0.5g

Protein: 4.5g

136

Guth, 50 grama

Calories: 170

Carbs: 37.6g

Fat: 0.7g

Protein: 4.9g

170

MasterChef, 100 grama

Calories: 363

Carbs: 76.2g

Fat: 1.3g

Protein: 10g

363

laVilla, 25 gramas

Calories: 87

Carbs: 19.6g

Fat: 0.3g

Protein: 2.5g

87

1 xícara (125 g)

Calories: 455

Carbs: 98.8g

Fat: 1.2g

Protein: 12.9g

455

farinha trigo integral, 50 grama

Calories: 140

Carbs: 31g

Fat: 0g

Protein: 4g

140

farinha trigo sem glúten, 0.5 xicara de cha

Calories: 177

Carbs: 42.2g

Fat: 1g

Protein: 6g

177