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Farinha de couve, 100 g
Calories: 327
Carbs: 78g
Fat: 0.4g
Protein: 2.8g
327
bem viver, 15 grama
Calories: 32
Carbs: 3.6g
Fat: 0g
Protein: 36g
32
tui, 50 grama
Calories: 25
Carbs: 7.4g
Protein: 1.9g
25
8 brotos
Calories: 60
Carbs: 16.3g
Fat: 0.8g
Protein: 4.3g
60
3 xícaras (113 g)
Calories: 251
Carbs: 14.2g
Fat: 21.8g
Protein: 3.7g
251
0.25 xícara (61 g)
Calories: 242
Carbs: 3.5g
Fat: 24.7g
242
1 porção
Calories: 28
Carbs: 2.1g
Fat: 2.4g
Protein: 0.7g
28
1 xícara (165 g)
Calories: 181
Carbs: 16g
Fat: 14.1g
Protein: 3g
181
1 xícara (234 g)
Calories: 282
Carbs: 18.7g
Fat: 20.4g
Protein: 11.5g
282
1 xícara (100 g)
Carbs: 7g
Fat: 0.3g
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