Family Circle - Nov. 2010, 16 oz. baking dish
Calories: 406
Carbs: 48g
Fat: 8g
Protein: 29g
406
Family Circle - Nov. 2010, 0.167 recipe
Calories: 347
Carbs: 23g
Fat: 11g
Protein: 39g
347
Family Circle Magazine Nov.2013, 3 inch square
Calories: 487
Carbs: 4g
Fat: 20g
Protein: 33g
487
Gorton's, 1 fillet (108g)
Calories: 90
Carbs: 0g
Fat: 3g
Protein: 16g
90
110
123
246
351
487
489
