Family Circle Mag-, 0.125 baking dish

Calories: 304

Carbs: 27g

Fat: 15g

Protein: 17g

304

Beef and Barley Soup, 1.5 cups

Calories: 310

Carbs: 39g

Fat: 8g

Protein: 21g

310

Homemade, 1 cup

Calories: 492

Carbs: 65g

Fat: 11g

Protein: 33g

492

Family Fun Mag, 1 phyllo cup

Calories: 31

Carbs: 2g

Fat: 2g

Protein: 1g

31

Full circle, 4 tablets

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Sobeys, 1 roll

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 4g

110

mag, 1 unit

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

1 pill

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4

McVities, 25 g

Calories: 123

Carbs: 16.1g

Fat: 5.7g

Protein: 1.5g

123

Family Circle, 1 potato

Calories: 246

Carbs: 31g

Fat: 10g

Protein: 7g

246