Family Circle - February 2014, 0.167 recipe
Calories: 343
Carbs: 12g
Fat: 9g
Protein: 47g
343
Family Circle - February 2013, 1 cup
Calories: 377
Carbs: 47g
Fat: 13g
Protein: 23g
377
540
Graze.com, 33 g (1.2 oz)
Calories: 104
Carbs: 24.6g
Fat: 0.3g
Protein: 0.9g
104
616
Family Circle Sept 2014, 1 chicken breast
Calories: 352
Carbs: 0g
Fat: 8g
Protein: 43g
352
Udi's, 2 oz (57g)
Calories: 120
Carbs: 26g
Fat: 0g
Protein: 4g
120
Mcdonald's, 1 sandwich
Calories: 520
Carbs: 36g
Fat: 28g
Protein: 32g
520
Better Homes and Gardens February 2014, 0.125 of pan
Calories: 468
Carbs: 35g
Fat: 28g
Protein: 21g
468
Family Circle January 2014, 1 cup
Calories: 305
Carbs: 43g
Fat: 14g
Protein: 7g
305