Family Circle - February 2014, 0.167 recipe

Calories: 343

Carbs: 12g

Fat: 9g

Protein: 47g

343

Family Circle - February 2013, 1 cup

Calories: 377

Carbs: 47g

Fat: 13g

Protein: 23g

377

Sweetgreen (Dc), 336 g

Calories: 540

Carbs: 49g

Fat: 34g

Protein: 16g

540

Graze.com, 33 g (1.2 oz)

Calories: 104

Carbs: 24.6g

Fat: 0.3g

Protein: 0.9g

104

Beefeater February 2014, 1 plate

Calories: 616

Carbs: 76g

Fat: 29.7g

Protein: 8g

616

Family Circle Sept 2014, 1 chicken breast

Calories: 352

Carbs: 0g

Fat: 8g

Protein: 43g

352

Udi's, 2 oz (57g)

Calories: 120

Carbs: 26g

Fat: 0g

Protein: 4g

120

Mcdonald's, 1 sandwich

Calories: 520

Carbs: 36g

Fat: 28g

Protein: 32g

520

Better Homes and Gardens February 2014, 0.125 of pan

Calories: 468

Carbs: 35g

Fat: 28g

Protein: 21g

468

Family Circle January 2014, 1 cup

Calories: 305

Carbs: 43g

Fat: 14g

Protein: 7g

305