La Choy, 1 cup

Calories: 310

Carbs: 40g

Fat: 6g

Protein: 23g

310

88 gramm

Calories: 19

Carbs: 5.6g

Fat: 0.6g

Protein: 1g

19

1 cup, chopped

Calories: 15

Carbs: 4.4g

Fat: 0.2g

Protein: 1.6g

15

1 Serving

Calories: 342

Carbs: 61.3g

Fat: 4.5g

Protein: 12.3g

342

1 cup, shredded

Calories: 20

Carbs: 3g

Fat: 0.3g

Protein: 2.7g

20