La Choy, 1 cup

Calories: 310

Carbs: 40g

Fat: 6g

Protein: 23g

310

Choys, 2 barras (50g)

Calories: 240

Carbs: 37g

Fat: 10g

Protein: 1g

240

Choi, 100 g

Calories: 100

Carbs: 14g

Fat: 2g

Protein: 7g

100

Choys, 70 g

Calories: 204

Carbs: 22g

Fat: 11g

Protein: 3.9g

204

Choys, 48 g

Calories: 210

Carbs: 29g

Fat: 10g

Protein: 3g

210

Choys, 90 gramos

Calories: 42

Carbs: 6g

Fat: 2g

Protein: 1g

42

1 Serving

Calories: 342

Carbs: 61.3g

Fat: 4.5g

Protein: 12.3g

342

1 cup, shredded

Calories: 20

Carbs: 3g

Fat: 0.3g

Protein: 2.7g

20

1 cup, chopped

Calories: 15

Carbs: 2.6g

Fat: 0.2g

Protein: 1.6g

15