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Familia, 0.5 cup
Calories: 220
Carbs: 37g
Fat: 3.5g
Protein: 6g
220
Familia, 0.5 cup dry
Calories: 260
Carbs: 48g
Fat: 4g
Protein: 7g
260
Calories: 210
Carbs: 41g
Fat: 3g
210
Familia, 30 g with 125 ml Semi-skimmed Milk
Calories: 168
Carbs: 26g
Protein: 0g
168
Familia, 100 g
Calories: 463
Carbs: 67.7g
Fat: 19g
Protein: 8.6g
463
Familia, 30 g
Calories: 184
Carbs: 0g
Fat: 0g
184
Carbs: 39g
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