Fal - Healtier Makluba (Chicken, Rice, and Veggies), 1 cup
Calories: 300
Carbs: 35g
Fat: 5g
Protein: 0g
300
Fal - Homemade (Makluba), 1.5 cup
Calories: 450
Carbs: 30g
Fat: 10g
Protein: 10g
450
Makluba, 350 gram
Calories: 640
Carbs: 55g
Fat: 29g
Protein: 39g
640
716
1143
167
Fal - Whitening, 1 piece with sauce and veggies
Calories: 250
Carbs: 0g
Fat: 6g
Protein: 0g
250
46
175
Fal - Lentils and Rice, 0.75 cup (or 6 oz)
Calories: 218
Carbs: 42g
Fat: 1g
Protein: 9g
218