Ezekiel, 1 tortilla

Calories: 130

Carbs: 24g

Fat: 2.5g

Protein: 2g

130

Ezekiel Sprouted Multigrain, 1 slice 34g

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 5g

80

Ezekiel, 1 slice

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 4g

80

ezekiel, 1 shell1

Calories: 150

Carbs: 24g

Fat: 3.5g

Protein: 6g

150

Ezekiel, 1 slice

Calories: 70

Carbs: 15g

Fat: 0.5g

Protein: 3g

70

Ezekiel sprouted wheat bread, 1 slice

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 4g

80

Ezekiel, 0.75 cup

Calories: 210

Carbs: 40g

Fat: 2.5g

Protein: 8g

210

Ezekiel, 1 tortilla

Calories: 140

Carbs: 26g

Fat: 2g

Protein: 7g

140

Cheiljedang Sprouted Brown Rice, 210 g

Calories: 297

Carbs: 66g

Fat: 1g

Protein: 6g

297

Gaba Rice, 0.25 cup

Calories: 160

Carbs: 36g

Fat: 1g

Protein: 3g

160