Ezekiel, 1 Sandwich

Calories: 316

Carbs: 30.9g

Fat: 11.3g

Protein: 23.8g

316

Ezekiel, 1 slice

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 4g

80

ModelHealth, 1 sandwich

Calories: 349

Carbs: 33g

Fat: 16g

Protein: 13g

349

ModelHealth, 1 sandwich

Calories: 308

Carbs: 35g

Fat: 8g

Protein: 20g

308

Ezekiel, 2 oz

Calories: 210

Carbs: 39g

Fat: 2g

Protein: 9g

210

Homemade Sandwich Ezekiel Bread, 1 sandwich

Calories: 365

Carbs: 39g

Fat: 12.5g

Protein: 22g

365

Ezekiel, 0.5 cup

Calories: 200

Carbs: 38g

Fat: 3g

Protein: 8g

200

Ezekiel cereal, 0.5 cup

Calories: 190

Carbs: 40g

Fat: 1g

Protein: 7g

190

ModelHealth, 1 sandwich

Calories: 399

Carbs: 33g

Fat: 14g

Protein: 32g

399

ModelHealth, 1 sandwhich

Calories: 387

Carbs: 31g

Fat: 23g

Protein: 14g

387