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Bread

Ezekial, 1 slice

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 4g

80

Ezekial Bread

Turkey Sandwich on Ezekial Bread, 2 slice bread slices of turkey

Calories: 320

Carbs: 15g

Fat: 0.5g

Protein: 4g

320

Bagel

Ezekial, 1 Bagel

Calories: 250

Carbs: 51g

Fat: 6g

Protein: 2g

250

Wrap

Ezekial, 1 pocket bread

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 7g

100

Ezekial Cinnamon Raisin Bread

Ezekial 4:9, 1 slice

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 4g

80

Pita Bread

Ezekial, 1 Pocket Bread

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 5g

110

Sesame Bread

Ezekial, 34 gram

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 5g

80

Ezekial bread

Otis, 2 slices

Calories: 160

Carbs: 24g

Fat: 0g

Protein: 4g

160

Tortilla wrap

Ezekial, 1 wrap

Calories: 140

Carbs: 26g

Fat: 2g

Protein: 7g

140

Bread

Ezekial Flax, 1 slice

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 3g

80