Great Value, 2 tbsp. unpopped

Calories: 180

Carbs: 17g

Fat: 11g

Protein: 2g

180

extra value, 1 patty

Calories: 300

Carbs: 5g

Fat: 28g

Protein: 16g

300

extra value, 4 oz

Calories: 370

Carbs: 6g

Fat: 29g

Protein: 16g

370

Hamburger, 4 oz

Calories: 370

Carbs: 6g

Fat: 29g

Protein: 16g

370

extra value, 4 oz

Calories: 370

Carbs: 6g

Fat: 29g

Protein: 16g

370

Great Value, 1 cup

Calories: 120

Carbs: 17g

Fat: 5g

Protein: 2g

120

Extra Value Meats, 1 patty

Calories: 300

Carbs: 5g

Fat: 28g

Protein: 16g

300

Great Value, 2 extra large eggs

Calories: 170

Carbs: 1g

Fat: 12g

Protein: 14g

170

Extra Value Meats, 1 pattie

Calories: 300

Carbs: 5g

Fat: 28g

Protein: 16g

300

American Value, 1 slice

Calories: 30

Carbs: 0g

Fat: 1g

Protein: 5g

30