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Raw

Lean Ground Beef - Raquel, 100 g (1/2)

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 19g

220

Crumble- Browned (90% Lean, 10% Fat)

Extra Lean Ground Beef - Raquel, 85 g (3 oz)

Calories: 196

Carbs: 0g

Fat: 10.2g

Protein: 24.2g

196

Extra Lean Ground Beef

Extra Lean Ground Beef, 100 gram

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Extra Lean Ground Beef

Extra Lean ground beef, 1 cup

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 21g

170

Extra Lean Ground Beef

Extra Lean Ground Beef, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 24g

140

Ground beef extra lean

Extra lean ground beef, 100 gramme

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Extra Lean Ground Beef

3 oz

Calories: 149

Carbs: 0g

Fat: 4.6g

Protein: 25g

149

Extra-lean Ground Beef

Extra-lean Ground Beef, 100 gram

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Extra  Lean Ground beef

Extra  Lean Ground beef, 100 grams

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 19g

250

Lean ground beef

Extra lean ground beef, 0.5 cup

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 21g

170