Extra Lean by Mario Lopez, 1 Recipe

Calories: 309

Carbs: 17g

Fat: 12.5g

Protein: 34g

309

Extra Lean/Mario Lopez, 2 heaping tablespoons

Calories: 146

Carbs: 8g

Fat: 12g

Protein: 4g

146

Mario Lopez Extra Lean Family, 0.25 cup

Calories: 160

Carbs: 19g

Fat: 7.5g

Protein: 5g

160

Extra Lean by Mario Lopez, 1 quesadilla

Calories: 375

Carbs: 37g

Fat: 11g

Protein: 32g

375

Mario Lopez Extra Lean Family, 1 Tortilla (2 pieces)

Calories: 464

Carbs: 38g

Fat: 26g

Protein: 20g

464

Extra Lean Family (Mario Lopez), 1 enchilada

Calories: 501

Carbs: 40g

Fat: 24g

Protein: 30g

501

Extra Lean by Mario Lopez, 1 stir fry

Calories: 333

Carbs: 30g

Fat: 11g

Protein: 31g

333

Extra Lean by Mario Lopez, 1 parfait

Calories: 212

Carbs: 28g

Fat: 6g

Protein: 14g

212

Extra Lean by Mario Lopez, 1 pizza

Calories: 281

Carbs: 27g

Fat: 13g

Protein: 14g

281

Mario Lopez Extra Lean Family, 1 cup

Calories: 333

Carbs: 54g

Fat: 8g

Protein: 14g

333