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Frozen Chicken Casadia

Sams Excelline, 4 oz

Calories: 270

Carbs: 28g

Fat: 11g

Protein: 14g

270

Chicken Quesadilla

Sam's Club Excelline, 4 oz - 1 Quesadilla

Calories: 270

Carbs: 28g

Fat: 11g

Protein: 14g

270

Sams Club Ham

Sams Club, 1 Ounces

Calories: 30

Carbs: 1g

Fat: 0.5g

Protein: 5g

30

Sams Club Chucken Wings

Sams Club, 4 oz

Calories: 210

Carbs: 8g

Fat: 12g

Protein: 16g

210

Sams club burger

Sams, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 20g

290

Chili Sams Club

Chili Sams Club, 242 g (1 cup)

Calories: 530

Carbs: 18g

Fat: 41g

Protein: 20g

530

Sams club burger

Sams club burger, 1 burger

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200

Quesadilla

Excelline, 1 Quesadilla

Calories: 250

Carbs: 29g

Fat: 9g

Protein: 13g

250

Chicken Quesadilla

Excelline, 1 quesadilla

Calories: 270

Carbs: 28g

Fat: 11g

Protein: 14g

270

Club Salad

Sams Club, 1 Cup

Calories: 180

Carbs: 3g

Fat: 14g

Protein: 10g

180