Everything Gluten-Free Cookbook, 4 pancakes

Calories: 308

Carbs: 19.7g

Fat: 19g

Protein: 14.5g

308

Gluten free everything bagel, 1 bagel

Calories: 270

Carbs: 52g

Fat: 7g

Protein: 2g

270

Everything Gluten Free & Dairy Free Cookbook, 1 cake

Calories: 250

Carbs: 7g

Fat: 18g

Protein: 14g

250

Katz, 1 slice

Calories: 90

Carbs: 14g

Fat: 3g

Protein: 1g

90

Milton's, 14 crackers

Calories: 130

Carbs: 21g

Fat: 4g

Protein: 2g

130

Cappello's, 1 biscuit

Calories: 200

Carbs: 20g

Fat: 12g

Protein: 3g

200

Tribe, 2 tbsp

Calories: 80

Carbs: 5g

Fat: 3.5g

Protein: 2g

80

Tribe, 2 tbsp

Calories: 60

Carbs: 5g

Fat: 4g

Protein: 2g

60

Chompie's, 1 bagels

Calories: 280

Carbs: 62g

Fat: 2g

Protein: 3g

280

Katz, 1 bagel

Calories: 300

Carbs: 54g

Fat: 10g

Protein: 9g

300