1 mittlerer Bagel

Calories: 277

Carbs: 56.7g

Fat: 1.4g

Protein: 11.1g

277

Everything, 1 bagel

Calories: 260

Carbs: 50g

Fat: 4g

Protein: 9g

260

everything bagal, 1 bagel

Calories: 270

Carbs: 51g

Fat: 2.5g

Protein: 9g

270

Everything, 1 cup

Calories: 374

Carbs: 21g

Fat: 14g

Protein: 41g

374

Taylor Farms, 1 bowl

Calories: 280

Carbs: 7g

Fat: 24g

Protein: 10g

280

Taylor Farms, 1 bowl

Calories: 280

Carbs: 7g

Fat: 24g

Protein: 10g

280

Taylor Farms, 1 bowl

Calories: 280

Carbs: 7g

Fat: 24g

Protein: 10g

280

everything hummus, 2 tablespoon

Calories: 50

Carbs: 4g

Fat: 3.5g

Protein: 1g

50

everything bagel, 1 bagel

Calories: 240

Carbs: 47g

Fat: 2.5g

Protein: 9g

240