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Quinoa Muffins

Vegetarian Cooking for Everyone, 1 muffin

Calories: 192

Carbs: 31.5g

Fat: 5.6g

Protein: 4.8g

192

Basic Blueberry Muffin

Vegetarian Cooking for Everyone, 1 muffin

Calories: 146

Carbs: 21.2g

Fat: 5.4g

Protein: 3.2g

146

Vegetable Crackers

From Raw Food for Everyone Recipe, 1 oz

Calories: 56

Carbs: 5g

Fat: 3.5g

Protein: 2.5g

56

chili 1 cup

laurels kitchen, 1 cup

Calories: 109

Carbs: 0g

Fat: 0g

Protein: 0g

109

Ham, Egg & Cheddar Muffin

Bay Laurel, 1 muffin sandwich

Calories: 410

Carbs: 41g

Fat: 15g

Protein: 26g

410

Double Chocolate Muffins

Sweet Laurel Cookbook, 1 muffin

Calories: 291

Carbs: 28g

Fat: 18g

Protein: 7g

291

Cereal

Happy Everyone, 1 g

Calories: 402

Carbs: 80.6g

Fat: 7.1g

Protein: 4.6g

402

Queso Laurel

Laurel queso chester, 10 gramos

Calories: 37

Carbs: 0g

Fat: 2.8g

Protein: 2.6g

37

Blueberry Muffins (recipe makes 12 muffins)

Victoria's Keto Kitchen, 1 muffin

Calories: 174

Carbs: 2g

Fat: 18g

Protein: 5g

174

Banana Milk

for Everyone, 200 ml

Calories: 137

Carbs: 17.4g

Fat: 3.4g

Protein: 8.6g

137