friendship  cottage cheese everyday style, 0.5 cup

Calories: 90

Carbs: 4g

Fat: 1.5g

Protein: 16g

90

Essential Everyday, 0.67 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 2g

30

Essential Everyday, 1 cup

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 2g

50

Essential Everyday, 3 meatballs

Calories: 240

Carbs: 5g

Fat: 18g

Protein: 14g

240

Essential Everyday, 0.5 cup

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 3g

110

Essential Everyday, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Beretta, 1 container

Calories: 210

Carbs: 22g

Fat: 10g

Protein: 9g

210

Essential Everyday, 2 tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Essential Everyday, 1 biscuit

Calories: 100

Carbs: 16g

Fat: 3.5g

Protein: 2g

100

Essential Everyday, 0.75 cup

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 2g

35