Everyday Food Light Pg 349, 1 cup
Calories: 423
Carbs: 49.8g
Fat: 7.6g
Protein: 35.9g
423
327
0
267
175
196
409
Food Everyday Light, 1 of 6(in recipe)
Calories: 250
Carbs: 19.3g
Fat: 9.8g
Protein: 23.6g
250
Southwestern Steak Salad, 0.25 recipe
Calories: 504
Carbs: 20g
Fat: 36g
Protein: 27g
504
220