Eva Ruth bakery multi seed bread, 1 slice

Calories: 140

Carbs: 21g

Fat: 0.5g

Protein: 3g

140

Eva Ruth bread, 1 slice

Calories: 160

Carbs: 26g

Fat: 5g

Protein: 3g

160

eva Ruth, 1 muffin

Calories: 420

Carbs: 59g

Fat: 20g

Protein: 3g

420

Jensen's Bread and Bakeries, 1 slice

Calories: 122

Carbs: 20g

Fat: 4g

Protein: 3g

122

Eva Ruth, 1 slice

Calories: 120

Carbs: 21g

Fat: 3g

Protein: 3g

120

Franz Bakery, 1 slice

Calories: 40

Carbs: 11g

Fat: 1.5g

Protein: 4g

40

Invermere Bakery, 500 gram

Calories: 110

Carbs: 17g

Fat: 4.5g

Protein: 3g

110

He’s bakery, 1 slice

Calories: 241

Carbs: 47g

Fat: 4g

Protein: 8g

241

Cremore bakery, 100 gram

Calories: 277

Carbs: 45.8g

Fat: 6.1g

Protein: 12.3g

277

Wheatfield Bakery, 1 slice

Calories: 130

Carbs: 21g

Fat: 3.4g

Protein: 5.7g

130