Europe's Best Spinach Sugar Peas Broccoli Red Peppers Yellow Pepperssaspargus and Garlic Sprouts, 1 cup

Calories: 25

Carbs: 5g

Fat: 0.2g

Protein: 2g

25

Europes Best, 0.5 cup cooked

Calories: 40

Carbs: 8g

Fat: 0.2g

Protein: 1g

40

Europes Best, 0.75 Cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25

Europes Best, 0.75 cup (86g)

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Artic Gardens Select Frozen Vegetables, 0.5 cup (85g)

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 3g

30

1 cup

Calories: 25

Carbs: 2.6g

Fat: 1.5g

Protein: 1g

25

Europes Best, 100 gm

Calories: 16

Carbs: 3g

Fat: 0g

Protein: 1g

16

best choice, 0.75 cups

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Green Giant, 1 cup

Calories: 50

Carbs: 7g

Fat: 3g

Protein: 1g

50

Sprouts, 0.25 cup

Calories: 200

Carbs: 36g

Fat: 0.5g

Protein: 15g

200