Esskay Silver Label, 4 oz (112g)

Calories: 200

Carbs: 4g

Fat: 12g

Protein: 17g

200

Esskay, 2 oz (56g)

Calories: 60

Carbs: 2g

Fat: 1.5g

Protein: 10g

60

Ronrigo, 1 shot

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Esskay, 1 frank

Calories: 140

Carbs: 2g

Fat: 13g

Protein: 4g

140

Esskay, 2 oz.

Calories: 180

Carbs: 3g

Fat: 16g

Protein: 7g

180

Esskay, 1 frank

Calories: 140

Carbs: 3g

Fat: 12g

Protein: 5g

140

Esskay, 1 piece

Calories: 40

Carbs: 1g

Fat: 1.5g

Protein: 6g

40

Ottavio, 1 Tbsp

Calories: 19

Carbs: 4g

Fat: 0g

Protein: 0g

19

Esskay, 1.5 oz fried

Calories: 230

Carbs: 0g

Fat: 25g

Protein: 8g

230

Esskay, 0.5 cup

Calories: 160

Carbs: 9g

Fat: 11g

Protein: 6g

160