Essential Everyday, 21 biscuits

Calories: 210

Carbs: 50g

Fat: 1g

Protein: 5g

210

Essential Everyday, 1 cup w/ 1/2 skim milk

Calories: 230

Carbs: 45g

Fat: 1g

Protein: 5g

230

Essential Everyday, 60 gram

Calories: 210

Carbs: 50g

Fat: 1g

Protein: 5g

210

Essential Everyday Bite Sized Frosted Shredded Wheat, 1 cup

Calories: 190

Carbs: 45g

Fat: 1g

Protein: 5g

190

Everyday Essential, 1 cup

Calories: 190

Carbs: 45g

Fat: 1g

Protein: 5g

190

Essential Everyday Bite Size Frosted Shredded Wheat, 1 Cup

Calories: 190

Carbs: 45g

Fat: 1g

Protein: 5g

190

essential everyday, 1 cup

Calories: 190

Carbs: 0g

Fat: 1g

Protein: 0g

190

Essential Everyday, 1 cup

Calories: 190

Carbs: 45g

Fat: 1g

Protein: 5g

190

Essential, 60 g

Calories: 210

Carbs: 50g

Fat: 1g

Protein: 5g

210

Essential Everyday, 25 biscuits

Calories: 200

Carbs: 44g

Fat: 2g

Protein: 7g

200