Essential Everyday, 1 cup

Calories: 120

Carbs: 11g

Fat: 5g

Protein: 8g

120

Essential Everyday, 1 slice

Calories: 45

Carbs: 2g

Fat: 3g

Protein: 3g

45

Essential Everyday 2/2015, 113 g

Calories: 90

Carbs: 5g

Fat: 1.5g

Protein: 13g

90

Essential Everyday, 19 g

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70

Essential Everyday, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Essential Everyday, 1 cup

Calories: 140

Carbs: 15g

Fat: 5g

Protein: 10g

140

Essential Everyday, 0.5 cup

Calories: 90

Carbs: 6g

Fat: 1.5g

Protein: 13g

90

essential everyday, 0.5 cup

Calories: 90

Carbs: 4g

Fat: 2.5g

Protein: 13g

90

Essential Everyday, 1 slice

Calories: 50

Carbs: 2g

Fat: 2.5g

Protein: 3g

50

Essential Everyday, 0.5 cup

Calories: 90

Carbs: 6g

Fat: 1.5g

Protein: 13g

90