15
15
15
20
Essential Everyday (Shaw's), 1 cup (245 g)
Calories: 15
Carbs: 1g
Fat: 0g
Protein: 3g
15
20
20
15
20
Essential Everyday, 1 cup
Calories: 10
Carbs: 0g
Fat: 0g
Protein: 2g
10
15
15
15
20
Essential Everyday (Shaw's), 1 cup (245 g)
Calories: 15
Carbs: 1g
Fat: 0g
Protein: 3g
15
20
20
15
20
Essential Everyday, 1 cup
Calories: 10
Carbs: 0g
Fat: 0g
Protein: 2g
10