1 espiga média

Calories: 99

Carbs: 24.1g

Fat: 1.5g

Protein: 3.5g

99

espiga, 100 g

Calories: 334

Carbs: 22.4g

Fat: 10.9g

Protein: 23.8g

334

Espiga, 30 grs

Calories: 118

Carbs: 18.6g

Fat: 3.8g

Protein: 3g

118

espiga, 100 gramos

Calories: 362

Carbs: 72g

Fat: 1.3g

Protein: 12.1g

362

espiga, 10 grama

Calories: 15

Carbs: 3.4g

Fat: 0g

Protein: 0.1g

15

Espigas, 1 slice

Calories: 123

Carbs: 24.5g

Fat: 3.1g

Protein: 4.1g

123

Espigas, 1 rebanada

Calories: 122

Carbs: 24.5g

Fat: 3.1g

Protein: 4.1g

122

Espiga, 5 ml

Calories: 41

Carbs: 0.1g

Fat: 4.5g

Protein: 0g

41

espiga, 10 grama

Calories: 10

Carbs: 1.8g

Fat: 0.1g

Protein: 0.2g

10

espiga, 1 gramo

Calories: 298

Carbs: 64.8g

Fat: 1.3g

Protein: 8.2g

298