espiga dourada, 1 unidade

Calories: 100

Carbs: 22.6g

Fat: 0.9g

Protein: 4g

100

Espiga Dourada, 1 unit

Calories: 370

Carbs: 72.9g

Fat: 6.2g

Protein: 9.3g

370

espiga dourada, 50 grama

Calories: 128

Carbs: 24g

Fat: 2.1g

Protein: 4.6g

128

Espiga Dourada, 100 g

Calories: 230

Carbs: 48g

Fat: 3.5g

Protein: 2g

230

Espiga Dourada, 1 slice

Calories: 318

Carbs: 24g

Fat: 23g

Protein: 10g

318

Espiga Dourada, 325 grama

Calories: 419

Carbs: 45.9g

Fat: 20g

Protein: 19g

419

Dourada, 100 g

Calories: 85

Carbs: 0g

Fat: 0.7g

Protein: 18.5g

85

Dourada, 100 g

Calories: 185

Carbs: 0g

Fat: 9.8g

Protein: 22.3g

185

1 beterraba

Calories: 22

Carbs: 6g

Fat: 0.1g

Protein: 0.8g

22

1 espiga média

Calories: 99

Carbs: 24.1g

Fat: 1.5g

Protein: 3.5g

99