Epicurious, 1 pancake, 8 inches approx.
Calories: 142
Carbs: 17.5g
Fat: 10g
Protein: 4.2g
142
170
136
232
442
Epicurious, 5.5 oz chop plus cabbage
Calories: 260
Carbs: 0g
Fat: 11g
Protein: 0g
260
652
250
Epicurious, 1 cup
Calories: 414
Carbs: 17g
Fat: 22g
Protein: 41g
414
Epicurious, 1 cup
Calories: 142
Carbs: 7g
Fat: 12g
Protein: 4g
142