En Japanese Bar, 1 plate

Calories: 558

Carbs: 89g

Fat: 10g

Protein: 20g

558

Japanese, 5 bars

Calories: 157

Carbs: 0g

Fat: 8.5g

Protein: 1.7g

157

In (Japanese), 1 bar

Calories: 108

Carbs: 14.8g

Fat: 0.7g

Protein: 10.5g

108

Japanese, 1 bar

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 1g

50

Japanese choc icecream bar, 1 bar

Calories: 67

Carbs: 10g

Fat: 2.8g

Protein: 0.9g

67

Ito En, 100 ml

Calories: 13

Carbs: 3.3g

Fat: 0g

Protein: 0g

13

Japanese protein bar, 1 bar

Calories: 173

Carbs: 10g

Fat: 2.4g

Protein: 23.7g

173

Chai Bar, 21 g

Calories: 3

Carbs: 2g

Fat: 0g

Protein: 1g

3

Japanese Sports, 1 bar

Calories: 180

Carbs: 12.3g

Fat: 8.2g

Protein: 15g

180

ITO EN, 1 bottle

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20