Cocina 54, 4 oz

Calories: 230

Carbs: 29g

Fat: 11g

Protein: 6g

230

Cocina 54, 1 piece

Calories: 230

Carbs: 27g

Fat: 11g

Protein: 6g

230

Phillips, 1 piece

Calories: 180

Carbs: 26g

Fat: 6g

Protein: 4g

180

HEB, 1 pocket

Calories: 270

Carbs: 27g

Fat: 12g

Protein: 12g

270

Cocina54, 1 piece

Calories: 230

Carbs: 29g

Fat: 11g

Protein: 6g

230

Yumpanada, 116 g

Calories: 358

Carbs: 53g

Fat: 7g

Protein: 19g

358

Nunchas, 1 Empanada

Calories: 273

Carbs: 20.8g

Fat: 17.1g

Protein: 8.9g

273

Ruben's, 1 Empanada

Calories: 223

Carbs: 7.2g

Fat: 8.7g

Protein: 28.1g

223

Quick Trip, 1 Empanada (133 g)

Calories: 440

Carbs: 44g

Fat: 21g

Protein: 13g

440

Mora, 70 gram

Calories: 170

Carbs: 18.1g

Fat: 9.1g

Protein: 4g

170