emmer, 100 gram

Calories: 338

Carbs: 70.2g

Fat: 2.4g

Protein: 14.6g

338

Schwarzer Emmer, 25 Gramm

Calories: 1531

Carbs: 373g

Fat: 2.7g

Protein: 10g

1531

Emmer-Spiralen, 100 Gramm

Calories: 362

Carbs: 75g

Fat: 1.8g

Protein: 9.5g

362

holli, 100 gram

Calories: 315

Carbs: 81g

Fat: 4g

Protein: 13g

315

kaneel, 100 gram

Calories: 272

Carbs: 80.4g

Fat: 3.2g

Protein: 3.9g

272

Hipp, 1 Glas

Calories: 144

Carbs: 15.6g

Fat: 6.3g

Protein: 5.7g

144

Malmgard, 2 dl

Calories: 321

Carbs: 68.4g

Fat: 3.7g

Protein: 10.8g

321

Bio, 100 g

Calories: 341

Carbs: 62g

Fat: 2.5g

Protein: 13g

341

Emmer, 50 g

Calories: 163

Carbs: 0g

Fat: 0g

Protein: 0g

163

Emmer & Rye, 113 grams

Calories: 310

Carbs: 65g

Fat: 2g

Protein: 12g

310