307
Homemade (Ces), 1 popper
Calories: 60
Carbs: 8.3g
Fat: 0.6g
Protein: 4.8g
60
192
100
201
210
Recipe Courtesy of Emeril Lagasse, 3.23 Cups/ 762.5 grams
Calories: 474
Carbs: 34.5g
Fat: 33.5g
Protein: 13.9g
474
Emeril Lagasse Food Network Recipe, 1 Cup Cooked
Calories: 191
Carbs: 16.7g
Fat: 13.9g
Protein: 2.2g
191
335
165