Emerald Simply Natural 9.5 oz Pkg, 1 oz/28g/ /4c

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Emerald, 0.25 cup

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Emerald Simply Natural Almonds, 0.25 cup

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Emerald, 1 oz (28g about 1/4 cup)

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Emerald, 1 oz (28g about 1/4 cup)

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Emerald Simply Natural Almonds, 1 oz

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Emerald Simply Natural-corrected, 1 oz (about a 1/4 cup)

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Stouffer's Fish Fillet Classics (9 oz Pkg), 1 Pkg (255 g)

Calories: 410

Carbs: 38g

Fat: 18g

Protein: 23g

410

Emerald, 1 oz (28g/1/4 cup)

Calories: 170

Carbs: 5g

Fat: 16g

Protein: 5g

170

Emerald, 28 g

Calories: 150

Carbs: 9g

Fat: 12g

Protein: 5g

150