Emerald Coast, 1 oz

Calories: 150

Carbs: 6g

Fat: 13g

Protein: 6g

150

Crushed Red, 1 Regular Salad

Calories: 241

Carbs: 0g

Fat: 0g

Protein: 0g

241

Crushed Red, 1 Salad

Calories: 170

Carbs: 10g

Fat: 13g

Protein: 7g

170

Crushed Red, 1 Reg Sized Salad

Calories: 480

Carbs: 17g

Fat: 31g

Protein: 27g

480

Emerald Coast Olive Oil, 1 Tbsp (15 mL)

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Emerald Coast, 1 oz

Calories: 150

Carbs: 11g

Fat: 11g

Protein: 4g

150

Emerald Coast Cocoa Roast Almonds, 1 oz

Calories: 150

Carbs: 6g

Fat: 13g

Protein: 6g

150

Emerald Coast Olive Oil, 1 Tbs.

Calories: 10

Carbs: 0g

Fat: 0g

Protein: 0g

10

emerald coast crab company, 1 oz

Calories: 70

Carbs: 4g

Fat: 5g

Protein: 3g

70

Crushed Red, 1 salad

Calories: 255

Carbs: 15g

Fat: 19.5g

Protein: 10.5g

255