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Elrio---Pds, 2 shells 22gms
Calories: 110
Carbs: 19g
Fat: 4g
Protein: 2g
110
Elrio, 0.5 cup
Calories: 120
Carbs: 22g
Fat: 0g
Protein: 7g
120
elRio, 0.25 cup
Calories: 70
Carbs: 7g
70
Elrio, 2 tostadas
Carbs: 17g
Pd, 100 g
Calories: 84
Carbs: 0.5g
Fat: 1.5g
Protein: 17g
84
Pd, 2 oz
Calories: 50
Carbs: 1g
Fat: 0.5g
Protein: 10g
50
PD, 100 grama
Calories: 541
Carbs: 52.1g
Fat: 33g
Protein: 6.1g
541
Elrio, 0.25 cup
Calories: 80
Carbs: 6g
Fat: 5g
80
Elrio, 1 Pepper 30g
Calories: 5
Carbs: 2g
Protein: 0g
5
PDS, 100 gram
Calories: 92
Carbs: 0.9g
Fat: 4.7g
Protein: 11.7g
92
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