Elote, 100 g

Calories: 98

Carbs: 26.3g

Fat: 0.8g

Protein: 3.3g

98

Verdura, 1 pieza

Calories: 122

Carbs: 29.4g

Fat: 1g

Protein: 4.1g

122

Generic, 1 cup

Calories: 280

Carbs: 17.6g

Fat: 6.1g

Protein: 5.7g

280

Mexicano, 100 gr

Calories: 98

Carbs: 26.3g

Fat: 0.8g

Protein: 3.3g

98

Elote En Lata, 125 gramo

Calories: 70

Carbs: 132g

Fat: 1g

Protein: 20g

70

1 ear

Calories: 280

Carbs: 26.7g

Fat: 19.2g

Protein: 7.1g

280

Elotes "Alvarado", 294 gramo

Calories: 122

Carbs: 32.9g

Fat: 1g

Protein: 4.1g

122

Elotes Enlatados, 125 gr

Calories: 60

Carbs: 10g

Fat: 1g

Protein: 1g

60

Herdez Granos de Elote, 31 g

Calories: 14

Carbs: 3.3g

Fat: 0.4g

Protein: 0.8g

14

Elote Cocido, 100 g

Calories: 98

Carbs: 235g

Fat: 78g

Protein: 328g

98