Elmarai, 100 g

Calories: 60

Carbs: 4.7g

Fat: 3.4g

Protein: 3.1g

60

Elmarai, 250 ml

Calories: 125

Carbs: 41.3g

Fat: 0g

Protein: 0g

125

elmarai, 1 cups

Calories: 126

Carbs: 22.2g

Fat: 2.8g

Protein: 3g

126

Elmarai light, 1 cup

Calories: 56

Carbs: 6.4g

Fat: 1.5g

Protein: 4.3g

56

elmarai, 105 gm

Calories: 68

Carbs: 6.2g

Fat: 3.1g

Protein: 4g

68

Elmarai, 220 ml

Calories: 91

Carbs: 16.3g

Fat: 1.6g

Protein: 2.8g

91