205
Ellie Krieger, 2 LOAVRS
Calories: 240
Carbs: 14g
Fat: 7g
Protein: 33g
240
250
Ellie Krieger/ the Food You Crave, 1 slice
Calories: 205
Carbs: 13g
Fat: 3.5g
Protein: 32g
205
Turkey Meatloaf, 1 inch thick slice
Calories: 207
Carbs: 13g
Fat: 3g
Protein: 32g
207
207
310
Ellie Krieger, 1 cup spaghetti, 1.5 cups chili
Calories: 570
Carbs: 83g
Fat: 10g
Protein: 47g
570
240
490
