460
154
350
Homemade (Ellie Krieger), 1 whole english muffin
Calories: 350
Carbs: 32g
Fat: 13g
Protein: 17g
350
Ellie Krieger, 2 LOAVRS
Calories: 240
Carbs: 14g
Fat: 7g
Protein: 33g
240
260
Ellie Krieger - Beef Stroganoff, 1 cup noodles 1.5 cup beef mixture
Calories: 520
Carbs: 51g
Fat: 15g
Protein: 0g
520
380
Ellie Krieger, 1 Chicken Breast
Calories: 319
Carbs: 0g
Fat: 5.5g
Protein: 56.7g
319
260
