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El mach, 166 gramos
Calories: 710
Carbs: 77g
Fat: 40.5g
Protein: 7.3g
710
Mach, 100 gram
Calories: 163
Carbs: 14.4g
Fat: 9.3g
Protein: 5.5g
163
mâche, 100 gramme
Calories: 19
Carbs: 0.6g
Fat: 0.4g
Protein: 2.3g
19
1 xícara (56 g)
Calories: 12
Carbs: 2g
Fat: 0.2g
Protein: 1.1g
12
mache aldi, 100 gramme
Calories: 16
Carbs: 0.2g
Fat: 0.7g
Protein: 1.7g
16
Mâche Océane, 1 gramme
Calories: 21
Carbs: 3.4g
Protein: 2g
21
Mache Niniecp, 100 g
Calories: 20
Carbs: 0.7g
20
Yen mach, 1 cup
Calories: 363
Carbs: 67.8g
Fat: 9.2g
Protein: 9.6g
363
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