El japo, 1.4 oz.

Calories: 210

Carbs: 24g

Fat: 11g

Protein: 3g

210

brocolis, 50 grama

Calories: 15

Carbs: 4.5g

Fat: 0g

Protein: 1.2g

15

Japo, 3 makis

Calories: 125

Carbs: 22g

Fat: 1.2g

Protein: 4g

125

Fork, 270 gramos

Calories: 443

Carbs: 102g

Fat: 9.9g

Protein: 24.1g

443

japo, 100 gramos

Calories: 586

Carbs: 94.3g

Fat: 16.8g

Protein: 7.3g

586

mani japo, 30 g

Calories: 86

Carbs: 10g

Fat: 4g

Protein: 3g

86

Pavo japo, 1 packet

Calories: 92

Carbs: 5.5g

Fat: 3g

Protein: 10.2g

92

Salade  japo, 3 tasses

Calories: 141

Carbs: 4.4g

Fat: 11g

Protein: 5.1g

141

japo, 100 gramos

Calories: 586

Carbs: 94.3g

Fat: 16.8g

Protein: 7.3g

586

japo choice, 1 gramo

Calories: 188

Carbs: 27g

Fat: 3.2g

Protein: 12g

188