Eku Dining, 1 Slice

Calories: 186

Carbs: 0g

Fat: 6.4g

Protein: 9.6g

186

Eku, 500 ml

Calories: 330

Carbs: 100g

Fat: 0g

Protein: 0g

330

Eku, 100 ml

Calories: 44

Carbs: 3g

Fat: 0.5g

Protein: 0.6g

44

Eku, 3 oz

Calories: 113

Carbs: 0g

Fat: 3.3g

Protein: 19.5g

113

Eku, 1 cup

Calories: 103

Carbs: 17.5g

Fat: 4g

Protein: 2.4g

103

Eku, 12 oz

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Ghana, 14 oz (414ml)

Calories: 22

Carbs: 20.1g

Fat: 0.2g

Protein: 2.3g

22

Eku, 1 cup

Calories: 162

Carbs: 1.2g

Fat: 12.3g

Protein: 11.1g

162

Eku, 1 cup

Calories: 163

Carbs: 34.5g

Fat: 0.5g

Protein: 3.9g

163

Eku, 12 oz

Calories: 330

Carbs: 0g

Fat: 0g

Protein: 0g

330