Log In
Sign Up
Eku Dining, 1 Slice
Calories: 186
Carbs: 0g
Fat: 6.4g
Protein: 9.6g
186
Eku, 500 ml
Calories: 330
Carbs: 100g
Fat: 0g
Protein: 0g
330
Eku, 100 ml
Calories: 44
Carbs: 3g
Fat: 0.5g
Protein: 0.6g
44
Eku, 3 oz
Calories: 113
Fat: 3.3g
Protein: 19.5g
113
Eku, 1 cup
Calories: 103
Carbs: 17.5g
Fat: 4g
Protein: 2.4g
103
Eku, 12 oz
Calories: 150
150
Ghana, 14 oz (414ml)
Calories: 22
Carbs: 20.1g
Fat: 0.2g
Protein: 2.3g
22
Calories: 162
Carbs: 1.2g
Fat: 12.3g
Protein: 11.1g
162
Calories: 163
Carbs: 34.5g
Protein: 3.9g
163
MyFitnessPal Blog