Ek Black Bean Soup, 1 c

Calories: 145

Carbs: 23.1g

Fat: 1.4g

Protein: 9g

145

Ek Mushroom Soup, 1 cup

Calories: 141

Carbs: 22g

Fat: 5g

Protein: 4.5g

141

Ek Veggie Soup, 260 grams

Calories: 118

Carbs: 23g

Fat: 0.5g

Protein: 6.4g

118

Homemade, 1 cup

Calories: 164

Carbs: 17.3g

Fat: 10g

Protein: 4.5g

164

Ek, 1 cup

Calories: 137

Carbs: 30g

Fat: 0.8g

Protein: 4.4g

137

Ek, 1 side order

Calories: 141

Carbs: 0g

Fat: 0g

Protein: 0g

141

Homemade Ek, 1 cup

Calories: 164

Carbs: 17.3g

Fat: 10g

Protein: 4.5g

164

Ek, 1 cup

Calories: 81

Carbs: 13.5g

Fat: 1.9g

Protein: 4.4g

81

Ek 17, 1 cup

Calories: 114

Carbs: 19.6g

Fat: 0g

Protein: 3.3g

114

1 cup

Calories: 253

Carbs: 36.4g

Fat: 6.3g

Protein: 12.5g

253