Dates, 100 G

Calories: 353

Carbs: 70g

Fat: 3g

Protein: 2.2g

353

Egyptian dates, 25 g

Calories: 50

Carbs: 10g

Fat: 0.5g

Protein: 1g

50

Wadi Dates, 24 gram

Calories: 66

Carbs: 24g

Fat: 0g

Protein: 0g

66

zino, 24 gram pitted

Calories: 278

Carbs: 19.6g

Fat: 0.1g

Protein: 1g

278

Date~Licious, 100 g

Calories: 274

Carbs: 80.4g

Fat: 0.5g

Protein: 2.5g

274

Gurun Emas, 100 g

Calories: 274

Carbs: 80.4g

Fat: 0.5g

Protein: 2.5g

274

KH 352 C, 150 gram

Calories: 282

Carbs: 17g

Fat: 9g

Protein: 6g

282

Homemade, 7 psc

Calories: 164

Carbs: 43.6g

Fat: 0.2g

Protein: 1.4g

164

1 5" sausage

Calories: 174

Carbs: 25.3g

Fat: 3.5g

Protein: 9.4g

174

Egyptian Rice, 100 g

Calories: 346

Carbs: 82.3g

Fat: 0.9g

Protein: 6.8g

346