Dr.lorraine, 2 cups cooked
Calories: 282
Carbs: 3.1g
Fat: 22.3g
Protein: 18.5g
282
Homemade, 2 eggs
Calories: 202
Carbs: 2g
Fat: 11g
Protein: 14g
202
271
Scrambled Eggs With Spinach, 1 serving
Calories: 315
Carbs: 2.5g
Fat: 25g
Protein: 20g
315
Fitkitevv, 1 protein Choice
Calories: 147
Carbs: 5.2g
Fat: 3.6g
Protein: 24.6g
147
184
330
231
Spinach and Mushroom Breakfast scramble, 1 1 plate
Calories: 192
Carbs: 6.1g
Fat: 5.3g
Protein: 29.7g
192
440
